HeadWise Mindfulness Course

While in school, it’s very easy to be overcome with worry or stress. This can prevent you from concentrating properly and focusing on the results that you want to achieve.

Our Mindfulness Course will reduce your stress and ease your anxiety in a matter of weeks.

If you have any questions please call us on +353 (01) 903 8276

Mindfulness may not be an easy habit to learn, so our friendly mindfulness tutors are available every two weeks to help you with the course, should you need it. We will post details of the webinars on the website and you can submit your questions to the tutor before the webinar.