Mindfulness for Teens – Blog

A healthy mind lives in a healthy body

It’s the 21st century and the modern world offers so many tempting opportunities to sit and do nothing physically. Television, video games, surfing the web and listening to music take up about seven hours of time a day for an average student. While this may be a lot of fun, it does mean that young [...]

A healthy mind lives in a healthy body2019-02-26T19:32:51+00:00
s2Member®