We are what we eat

A popular meme tells us we are made of stardust. Well, so is the food we eat, and we are, at the end of the day, made from the molecules we get from what we eat. If you were a computer programmer, you would say that the input determines the output. In a world of [...]

We are what we eat2019-02-27T00:04:19+00:00

A healthy mind lives in a healthy body

It’s the 21st century and the modern world offers so many tempting opportunities to sit and do nothing physically. Television, video games, surfing the web and listening to music take up about seven hours of time a day for an average student. While this may be a lot of fun, it does mean that young [...]

A healthy mind lives in a healthy body2019-02-26T19:32:51+00:00