david-photoDavid Kavanagh BA.Th, H. Dip. P.S., F.T.P

Head Wise was created by David Kavanagh. David is a registered systemic psychotherapist with over fifteen years of experience.

In 2013, David developed an online mindfulness course in conjunction with a number of experts in the field. This has been used widely across Europe by thousands of participants who have experienced the benefits of mindfulness for themselves, thanks to the ‘Inspired Living’ online course.

In his twenties, David worked as a school chaplain in Dublin and then went on to work with young people living in care. In total, he spent over ten years working closely with teenagers to help them develop their core skills of ‘brilliance’ as he likes to tell each teen he works with.

The HeadWise program is specifically designed for teenagers suffering from stress, anxiety or burn out.

He is the author of the popular neuroscience book, ‘Love Rewired: Using Your Brain to mend your Heart’ and a number of years ago he was the psychological expert on the BBC TV show ‘You’re Not the Man I Married’.

David regularly appears on radio shows and in the print media.
He has appeared on numerous TV shows including the Ryan Tubridy show, the Afternoon Show, and TV3’s Ireland A.M.
David encourages all his therapy clients to practice Mindfulness regularly using his www.mindfulnessexercises.ie course.