david-photoDavid Kavanagh BA.Th, H. Dip. P.S., F.T.P

Head Wise was created by David Kavanagh. David is a registered systemic psychotherapist with over fifteen years experience.

In 2013, David developed an online mindfulness course in conjunction with a number of experts in the field. This has been used widely across Ireland by hundreds of participants who have experienced the benefits of mindfulness for themselves thanks to the ‘Inspired Living’ online course.

In his twenties, David worked as a school chaplain in Dublin and then went on to work with young people living in care. In total he spent over ten years working closely with teenagers to help them develop their core skills of 'brilliance' as he likes to tell each teen he works with.

The HeadWise program is specifically designed for teenagers suffering from stress, anxiety or burn out.

He is the author of the bestselling book, ‘Love Rewired: Using Your Brain to mend your Heart’ and a number of years ago he was the psychological expert on the BBC TV show ‘You’re Not the Man I Married’.

David is the resident relationship expert every Tuesday on Lunchtime Live with Dr. Ciara Kelly and writes a column on love and dating for the Sunday World Magazine. He has appeared on numerous TV shows including the Ryan Tubridy show, the Afternoon Show and TV3’s Ireland A.M. David encourages all his therapy clients to practice Mindfulness regularly using his
www.mindfulnessexercises.ie course.