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Head Wise – Mindfulness for Teens 2017-06-16T14:35:41+00:00

Benefits

Once you start our program, you may gain the following benefits:

  • Better Concentration

  • Improvements in Memory

  • Focus and Clarity

  • A Higher Level of Critical Thinking

  • A Decrease in Exam Stress

  • Better Sleep

  • Less Anxiety

  • Appetite Restoration

Instructions

Our course is very easy to complete;
  • Login, go to the start of the course and follow the instructions given for each module
  • Answer the questions about your experience at the end of each exercise
Simple.

Exam success is just around the corner!

What are you waiting for?

START HERE

Research

Educational psychologists have proven the stress-reduction effects of Mindfulness.

Please click on the buttons for more information;

Research on Mindfulness for Teenagers
Research on Mindfulness For Children
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